Prepare the drink at home to boost your immunity
In the midst of a rapidly growing infection of the Coronavirus, you also need to avoid cold-cough and flu-like symptoms. Because the symptoms of corona virus are also similar to the symptoms of cold cough and flu. In this case, a strong immunity can help protect you from any type of infection.
Here we are going to tell you about one such special drink that you can drink before going to bed at night to strengthen your immunity power and also to avoid getting infected by infection diseases.
What is the name of this Immunity Booster drink ?
The question that will surely be in your mind is, what is the name of this drink? So let us answer your question. Actually, it is a ginger drink prepared by ginger. According to the National Center for Biotechnology Information, ginger has the immunity boosting properties. So if you want to strengthen your immunity, you can also drink ginger drink. Not only this, ginger has anti-inflammatory properties, which can also help in reducing any type of inflammation. At the same time, ginger can also relieve the problem of sore throat, chronic pain and nausea.
How to prepare an immunity booster drink at home?
Ingredients for 1 glass
- 1 small piece of ginger
- 1 cup water
First of all, wash the ginger pieces thoroughly with water.
Now crush this piece in a mortar so that it becomes a paste.
Now take a pan and keep the water in it to boil.
Allow the ginger to boil well in this water for about 5 to 7 minutes.
Now filter it and take it out in a cup and add one to two drops of lemon juice on top of it.
Note: If you are undergoing any special treatment, you can take it after advice of your doctor.