Myths and Facts about Blood Donation- Who can give blood..?

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Myths Related To Blood Donation

Blood donation is called donating life to someone, but even today people do not seem very excited about it, because – many misconceptions about blood donation remain nowadays. It is important to know what are the misconceptions, so we can avoid the minds of people and they will be more excited about blood donation.

Blood Donation Makes You Weak

Often people think that after donating blood they will turn out to be weak and their immunity will also be reduced.

But this thinking is wrong. Within a few days after blood donation, red blood cells i.e. red blood particles reach normal numbers. White blood cells take a little longer, but if the body receives a signal that it is in danger, then this process becomes even faster.

The Process of Donating Blood is Quite Painful

No, it is not so at all. Only the pain of pricking a needle you may feel, after donating blood, that part of your hand becomes normal within a few hours or a day where the needle pricked.

Women Should Not Do Blood Donation

People often consider that women go through menstrual flow, so they should not donate blood. Some people also believe that women have lower hemoglobin levels than men, so they should stay away from blood donation and that’s harmful to her. The fact is that blood donation has nothing to do with gender. The way blood donation affects men affects women in the same way. The hemoglobin level of women is naturally low, so they will not have any weakness from blood donation. Yes, if they are pregnant, breastfeeding, they are anemic due to some disease, then they should not donate blood.

The Donor is at Higher Risk of Fatal Infections

Fear of infection during blood donation is also a big reason to prevent people from donating blood. But at the time of donating blood, a new needle is used and if you remain self-aware, then there will be no such risk, so feel free to donate blood.

One or Two Days Rest After Blood Donation is Necessary

There is no such rule, nor is it needed. You can return to your work immediately after donating blood, provided you have drunk plenty of water or juice after donating blood so that the body gets a supply of water. Yes, alcohol and strong sunlight should be avoided for 24 hours after donating blood.

If You Smoke, You Cannot Donate Blood

Even if you are a smoker, you can donate blood. Yes, do not smoke for three hours after blood donation and do not consume alcohol one day before donation.

Blood Donation is a Very Time-Consuming Process

Blood donation takes from 45 minutes to an hour, in which the process of blood donation takes only 10-12 minutes, but after filling the form and refreshment after donation, it takes 45 minutes to one hour.

Slim People Cannot Donate Blood

If you are over 50 kg and you are 18 years or older, you can donate blood.

High Blood Pressure Cannot Donate Blood

This is not the case at all. If your blood pressure is 180 and 100, you can still donate blood. Although this blood pressure is high, it cannot stop you from donating blood. Even blood pressure medicines do not become a barrier to this process.

People with Diabetes Cannot Donate Blood

You cannot donate blood only if you take supplements like insulin, but if you take pills and control diabetes through lifestyle, you can definitely donate blood. Those who have heart disease and who are suffering from blood pressure due to type 2 diabetes, may not be able to donate blood in any extraordinary circumstances, but there is no other reason that can stop you from donating blood.

Sports or Physical Activities Cannot Be Done After Donating Blood

This is just a fallacy. Your life becomes completely normal after one hour of donating blood. If you are fond of sports or want to participate in a sports activity, then on the day of blood donated, you can participate or play favorite sports.

A Person Eating Medicine Cannot Donate Blood

Generally, people have the feeling that if you are taking any medicine, then you cannot donate blood, but the truth is that most medicines do not stop you from donating blood. If you are taking medicines, contraceptive pills, vitamins or nutritional supplements, painkillers, paracetamol, antacids or anti-allergic medications, you can donate blood. Yes, if you are taking antibiotics, then you have to wait 72 hours after the completion of the course. If you are taking medication for any mental problem, then donate blood only by asking your psychiatrist.

People with Seasonal Allergies Cannot Donate Blood

Seasonal allergies like colds and colds do not stop you from donating blood. You can donate blood freely.

Don’t Donate Blood too Quickly, Otherwise, The Body Will Become Weak

A healthy person can donate blood four times a year. You can donate blood every three months, so remove the illusion that you will become weak.

People With High Cholesterol Cannot Donate Blood.

If you are also taking high cholesterol medicines, you can still donate blood.

Blood Donation Increases Obesity

Blood donation does not cause weight gain, but some people mentally assume that they have become weak after blood donation and need more nutrition. In such a situation, they start eating more and reduce exercise or physical activity, which can increase their weight.


Who Cannot Donate Blood?

  • People over 60 years of age and below 18 years of age cannot donate blood.
  • Pregnant women.
  • Lactating mothers.
  • If you have kept a fast, you cannot donate blood, because it is better to eat good food four hours before donating blood.
  • After the consumption of alcohol.
  • Diabetes patients taking insulin.

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