Fatty Liver: Fatty liver is a disease in which excess fat accumulates in the liver cells. It is normal for the liver to have some amount of fat, but fatty liver disease occurs only when the fat content exceeds the liver by 10%. Due to the accumulation of excess fat, the liver also stops working, due to which the toxic elements of the body cannot get out and you are vulnerable to diseases.
According to research, non-alcoholic fatty liver disease (NAFLD) cases increased significantly faster in 2019 than in 2018, the main reason being the wrong diet. In such a situation, today we are going to tell you about 5 such home remedies, through which the problem of liver inflammation can be relieved. Also, the liver will also be healthy with this.
Know What to eat in liver inflammation Fatty Liver? These superfoods will give you relief.
Liver inflammation medicine green tea
The anti-oxidant properties present in green tea help reduce inflammation in the liver. People suffering from fatty liver problems should drink green tea at least 2 times a day. Also, it will reduce the risk of other diseases.
Liver medicine of turmeric
Turmeric intake with medicinal properties helps to flush out the toxic substances present in the body, which reduces liver inflammation and you are also protected from hepatitis. You can also drink turmeric mixed with water or milk along with food.
Liver Inflammatory Medicine Coffee
Coffee contains a large amount of chlorogenic acid, which relieves the problem of fatty liver. But avoid taking it on an empty stomach in the morning.
Cumin Fatty Liver Treatment
Cumin also helps in digestion and fat releasing. To get rid of fatty liver, take it on an empty stomach in the morning. At the same time, you should avoid many diseases by consuming them daily.
Fatty Liver Treatment Walnuts
Consumption of omega-3 acid-rich walnuts not only intensifies the brain but also relieves liver inflammation. For this, soak walnuts in water overnight and consume it in the morning. Also, it will reduce the risk of cancer.
Fatty liver treatment Cinnamon intake
The antioxidant and insulin-sensitizing properties present in cinnamon are extremely beneficial in eliminating the problem of fatty liver. For this, you can make and drink Cinnamon decoction.